Monday, February 2, 2015

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Great Price

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"People who avoid failure also avoid success." --Robert Kiyosaki.
This book grew out of a series of tragic events in the author's life. Three years after her mother died, Amy's husband, still young, suddenly died of a heart attack. Now she not only had lost her mother, she had lost her husband as well. After these tragic events, the author decided to write down what she had personally learned: 13 things mentally strong people don't do. "They were the habits I'd fought so hard against to come out on the other side of my grief."

These thirteen habits don't just help you get through grief, they will help you develop mental strength. Here are some parts of 13 THINGS I thought were especially good:

♦ Developing mental strength requires three different steps: First thoughts, second behavior, third emotions.

♦ We have to balance our emotions with rational thinking: "We make our best decisions in life when we balance our emotions with rational thinking."

♦ One of the first chapters shows the...


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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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