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Review for 21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly Fast
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We see results!!!
Background:
My Dr. wanted me to follow a low FODMAP meal plan because of my continuous problems with bloating and constipation. I dreaded starting such a plan because you cannot have what Liz (the author) refers to as Belly Bullies which include onions, garlic, apples, peaches and other yummy staples! I was ecstatic to learn that Liz came out with a book to address these problems because having been successful on The Digest Diet (also authored by Liz) I knew that the recipes included in this book would not disappoint.
The results are in:
I decided to recruit my mother and sister. We started on 1/1/14. We completed the first phase (5 days) ... I (age 36) am down 8.5 lbs, my mother (age 57) is down 6.5 lbs and my sister (age 28) is down 7.5 lbs. My sister and I can stand to lose between 15 - 20 lbs and my mother is about 50 lbs overweight. Both my sister and I exercised about 45 minutes per day for all five days and my mother only exercised one day for about...
21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly Fast Reveiws
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Great Price for 21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly Fast
21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly Fast
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