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The very best book I have ever read on this topic.

When you determine that 'focus' might be an area in your life that could use some help - This is the book to read. The clear, concise and actionable ideas offered to help with given problems were (are) extremely helpful. Note: take the assessment offered early on in the book as it will help direct you to its more personally relavent portions (which for me helped immensely - not having to fight through the portions that did not apply as much). Mr. Hallowell's passion for and dedication to his chosen area of focus is abundantly obvious and sincerely appreciated.

Driven to Distraction at Work: How to Focus and Be More Productive Reveiws

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Driven to Distraction at Work: How to Focus and Be More Productive